Misty's Blogspot

Thursday, May 24, 2007

Training

I bought a new watch today! Nothing expensive, only $30.00, but it's really cool. I got it to help me train for basic. One of my favorite features is that it has an interval timer. Very handy for one part of my workout. Once a week I do sprint/walk. I sprint for 30 seconds and then walk for 60 seconds. It will be a whole lot easier to do with my nifty new timer. It will beep at me at 30 and then 60 then repeat until I stop it! My sister was keeping track for me with a timer. She would yell sprint or walk to me. She did great until the last sprint. I was sprinting for what seemed like forever so I finally stopped and turned around. Turns out she was going for 60 seconds instead of 30, even though she realized it she didn't want to let me know she messed up. Now I won't have to depend on her skills.
Here's my nifty new watch. It's a bit big on me, but I'm used to that. Almost every watch I own is that way.